Esther | True Beauty

Lessons:

Lesson One
Lesson Two
Lesson Three
Lesson Four
Lesson Five
Lesson Six
Lesson Seven
Lesson Eight
Lesson Nine
Lesson Ten
Lesson Eleven
Lesson Twelve
Lesson Thirteen
Lesson Fourteen
Lesson Fifteen
Lesson Sixteen
Lesson Seventeen
Lesson Eighteen
Lesson Nineteen
Lesson Twenty
Lesson Twenty-one
Lesson Twenty-two
Lesson Twenty-three
Lesson Twenty-four

Lesson Two
Kingdom Pursuits – Nutrition and You

journey journals button Journey Journals

Within each lesson you’ll
find a downloadable
Journey Journal page.
Pray each verse in color!

Journal Two

Journey Journal:Following the DVD instructions, journal this week’s God-sightings and pray through 1 Peter 2:2-3.

Check Your Cravings Quiz: Rank the following times when you’re most likely to overeat or under eat with 1 being “healthy choices” and 10 being “a overeat/under eat disaster”!

1.
You’re stressed.
2.
You feel lonely.
3.
You’re worried.
4.
You feel like you don’t fit in or belong.
5.
You’re bored.
6.
You feel worthless and insecure.
7.
You feel ugly.
8.
You did poorly on a test or during a game.
9.
You’re sad.
10.
You had a disagreement with a friend.
Your Score:

YOUR SCORE:
0 – 25: Excellent! You seem to have great nutrition habits!
26 – 50: Well done! You seem to fuel up on food because you’re truly hungry.
51 – 75: Take note! You seem to be heading to the danger zone, using food to control your hurts instead of your hunger.
76-100: Red Alert! You seem to consume or avoid snacks because of struggles that have nothing to do with food. Let food nourish your body, and God is satisfy your soul.

Your Food Pyramid Plan!
Want to know the amount of each food group you need daily? Log on to www.foodpyramid.com/mypyramid/ to receive a customized food guide.

 

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